Its Generally Recommended That Athletes Consume Approximately

Its generally recommended that athletes consume approximately Its generally recommended that athletes consume approximately 30 percent of their daily calories from fat. History 26102019 1743.

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1 on a question Its generally recommended that athletes consume approximately percent of their daily calories from fat.

. 30-60g of carbs per hour. Its generally recommended that athletes consume approximately 30 percent of their daily calories from fat. Its generally recommended that athletes consume approximately 30 percent of their daily calories from fat.

An athletes diet should consist of 60 carbohydrates 30 fats and 10 protein. Score 1 Janet17 Points 51106 User. How many grams of carb should be consumed daily.

5-10 gkg body weight. The is the recommended carbohydrate intake during exercise. Correct answer to the question Its generally recommended that athletes consume approximately percent of their daily calories from fat.

1-15 gkg body weight every 2 hours for 6 hours. Its generally recommended that athletes consume approximately 30 percent of their daily calories from fat. This depends on the type of athlete however the majority of athletes require 30 of their daily calories to come from fat.

Log in for more information. The answer is C - 30 according to most sports scientistsAlthough eating fat doesnt sound very athletic it is actually vitalIn fact consuming enough calories from carbs and fat is important because it means protein consumption can be used for things that help athletes the most. Kelly a 130 lb.

Long distance swimmer requires approximately 2500-3000 cals per day. An athlete should consume ___ ounces of fluid for every pound of weight lost during exercise. Most athletes do not consume enough fluids during exercise to replenish the fluid lost in sweat and respiration.

Eating slowly is important to healthy eating and weight management because it. A BMI reading of over 30 would indicate that a person is obese. The answer to this question is A-30.

If were talking about international professional athletes youre talking about 11000Kcal survey of college athletes eating. This should be healthy fats that can be broken down by the body easily such as the polyunsaturated fats that can be found in fish. Its generally recommended that athletes consume approximately percent of their daily calories from fat.

312-488 2500 x 50 3000 x 65 After training or competition how many grams of carb per kg body weight should athletes consume. Kattyahto8 and 55 more users found this answer helpful. If you need 2000 calories per day and you regularly consume 2500 youll Weegy.

Answer 1 of 1. Correct answer to the question Its generally recommended that athletes consume approximately percent of their daily calories from fat. Expert answeredScore 975sujaysenPoints 24820 User.

If you need 2000 calories per day and you regularly consume 2500 youll gain weight. Expert answered MrG Points 39139. Muscle building and the production of enzymes hormones and antibodiesYou can.

An average person consumes approximately 3000 calories a day. Its generally recommended that athletes consume approximately percent of their daily calories from.

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